Eat the rainbow

Fruits & Vegetables

37 everyday fruits and vegetables — nutrients, benefits and storage.

37 shown

Apple

Asparagus

Avocado

Banana

Beetroot

Bell pepper

Blueberries

Broccoli

Cabbage

Carrot

Cauliflower

Cherries

Courgette (Zucchini)

Cucumber

Garlic

Grapes

Green beans

Kale

Kiwi

Lemon

Mango

Mushrooms

Onion

Orange

Peach

Pear

Peas

Pineapple

Plum

Pomegranate

Potato

Raspberries

Spinach

Strawberries

Sweet potato

Tomato

Watermelon

VitaWhat is an educational reference only. It is not medical advice and is not authoritative. Always consult a qualified healthcare professional before making changes to your diet, supplements or treatment. See how this content is produced in our editorial policy; report an error via the contact page.