Fruit Tropical Year-round (imported)

Pineapple

Written by the VitaWhat editorial team · Medically reviewed by Steve Davis · Last reviewed 19 July 2026 · Editorial policy

A tropical fruit with the enzyme bromelain.

Key nutrients

  • Vitamin C
  • Manganese
  • Bromelain

Benefits

  • Digestive enzyme
  • antioxidant

Storage

Room temp to ripen; fridge cut pieces

Sources & references

  1. USDA FoodData Central
  2. British Nutrition Foundation

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