Natural

Spring water

Written by the VitaWhat editorial team · Medically reviewed by Steve Davis · Last reviewed 19 July 2026 · Editorial policy

Water that rises naturally from an underground source and is bottled at source.

Where it comes from

Collected where groundwater emerges naturally as a spring; bottled at source with minimal treatment.

What it contains

  • A natural mix of dissolved minerals that varies by spring
  • Generally low to moderate mineral content
  • Must meet safety standards but composition isn\'t fixed

Benefits

  • Fresh taste; naturally filtered through rock
  • Contains some natural minerals

Cautions

  • Composition varies between brands and batches
  • Bottled — cost and plastic waste
  • No health advantage over good tap water

Sources & references

  1. WHO — Drinking-water
  2. UK Drinking Water Inspectorate

Related entries

Artesian waterGlacier / iceberg waterNatural mineral waterAlkaline waterDeionised waterDistilled water
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