Surface water
River water
Water flowing in rivers and streams — not safe to drink untreated.
Where it comes from
Surface water from rivers and streams, exposed to the environment along its course.
What it contains
- Suspended sediment and organic matter
- Bacteria, viruses and parasites (e.g. Giardia, Cryptosporidium)
- Run-off pollutants: farm nitrates, sewage, chemicals, microplastics
Benefits
- The raw source for much treated tap water
- (Only safe to drink after proper filtration and disinfection)
Cautions
- Never drink untreated river water — risk of serious infection
- Must be boiled, filtered and disinfected to be safe
Sources & references
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