Food Severity: Varies Usually within minutes to 2 hours of eating

Plum allergy

Plum allergy.

About plum allergy

Plum belongs to the rose family and to the stone-fruit group that includes cherry, peach and apricot. Allergy to it is most often part of pollen-food (oral allergy) syndrome, arising in people already sensitised to birch pollen, so it tends to affect teenagers and adults with hay fever. The reaction is IgE-mediated, but the antibodies chiefly target pollen proteins that resemble a fragile protein in raw plum.

Typically this produces itching or tingling of the lips, mouth and throat within minutes of eating raw fruit, occasionally with mild swelling. Because the responsible protein is destroyed by heat, cooked plum, jam and tinned fruit are usually well tolerated. In parts of southern Europe a more stable protein called lipid transfer protein can cause stronger, sometimes systemic reactions, so severity varies from person to person.

Diagnosis draws on the clinical history supported by skin-prick testing (sometimes with fresh fruit) or specific-IgE blood tests, and component testing can indicate whether the pattern is the milder pollen-related type. Management means avoiding raw plum when it causes symptoms while often still tolerating it cooked. Most reactions are mild, but anyone experiencing throat tightness, breathing difficulty or a widespread reaction should seek urgent care and call 999.

Common triggers

  • Plum and products containing it

Symptoms

  • Itching or tingling in the mouth
  • Hives, itching or eczema
  • Swelling of the lips, face, tongue or throat
  • Stomach cramps, nausea, vomiting or diarrhoea
  • Wheezing or trouble breathing
  • In severe cases, anaphylaxis

Avoidance & management

  • Read ingredient labels every time
  • Ask about ingredients and cross-contamination when eating out
  • Keep the food out of shared cooking areas
  • Carry prescribed antihistamines or an adrenaline auto-injector
  • Seek emergency help for any severe reaction

Allergy safety: what everyone should know

Mild-to-moderate reaction signs

  • Itching, hives or a raised rash
  • Swelling of lips, face or eyes
  • Tingling mouth, sneezing, runny nose
  • Stomach pain, nausea or vomiting

Anaphylaxis — call 999 (UK) or 112 (EU) immediately

  • Difficult or noisy breathing, wheeze, persistent cough
  • Swelling of the tongue or tightness in the throat
  • Dizziness, collapse, pale and floppy (young children)
  • Use an adrenaline auto-injector (e.g. EpiPen) at once if prescribed, then call an ambulance even if symptoms improve

Allergy or intolerance? A true allergy involves the immune system and can escalate quickly; an intolerance (e.g. lactose intolerance) is unpleasant but not life-threatening. The symptoms overlap, so self-diagnosis is unreliable.

Getting tested: home-testing kits based on IgG are not diagnostically valid. If you suspect an allergy, ask a GP for referral to an allergy clinic for skin-prick or specific-IgE testing and a supervised food challenge where appropriate.

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