Storage

Fridge storage basics

Written by the VitaWhat editorial team · Medically reviewed by Steve Davis · Last reviewed 19 July 2026 · Editorial policy

Keep it cold, covered and organised to stay safe.

Typical storage time: Cooked leftovers: cool within 2 hours, fridge and eat within 2 days

Best for

  • Dairy, cooked leftovers, raw meat (bottom shelf), opened jars

Avoid for

  • Leaving food uncovered
  • Overfilling (blocks cold air)

Good to know

Keep the fridge at 0–5°C. Store raw meat on the bottom shelf in a sealed container so it can't drip onto other food. Don't put hot food straight in.

Sources & references

  1. UK Food Standards Agency — Storage & food dates
  2. NHS — How to store food safely
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